Module 1 Skin Care and Skin Analysis
Content
How to Apply Makeup Professionally
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How to Apply Makeup Professionally
Legal Notice
The author and publisher of this ebook and the accompanying materials have used their best efforts in preparing it. The author and publisher make no representation or warranties with respect to the accuracy, applicability, fitness, or completeness of the contents of this ebook. The information contained in this ebook is strictly for educational purposes. Therefore, if you wish to apply ideas contained in this ebook, you are taking full responsibility for your actions. The author and publisher disclaim any warranties (express or implied), merchantability, or fitness for any particular purpose. The author and publisher shall in no event be held liable to any party for any direct, indirect, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of this material, which is provided “as is”, and without warranties. As always, the advice of a competent legal, tax, accounting or other professional should be sought. The author and publisher do not warrant the performance, effectiveness or applicability of any sites listed or linked to in this ebook. All links are for information purposes only and are not warranted for content, accuracy or any other implied or explicit purpose. The copyright of this ebook is the property of UniversityofMakeup.com. It may not be published on any media such as websites, books or magazines without the written permission from University of Makeup.
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Contents
Legal Notice............................................................................................................................................. 2 Chapter 1: Daily and Weekly Skin Care Routine .................................................................................... 4 Daily Skin Care Routine ...................................................................................................................... 4 Weekly Skin Care Routine- Exfoliation ............................................................................................ 19 What is Exfoliation?.......................................................................................................................... 19 When to Exfoliate? ........................................................................................................................... 19 How to Exfoliate? ............................................................................................................................. 20 Weekly Skin Care Routine- Facial Mask Treatments ...................................................................... 21 Why is Facial Mask Treatment Necessary? ..................................................................................... 21 How to Do a Facial Practical Video ................................................................................................... 21 Chapter 2: Skin Science and Analysis .................................................................................................. 24 The 5 Skin Types ............................................................................................................................... 24 Does Skin Type Differ Between Men and Women? ....................................................................... 26 How to Test What Skin Type you Have ........................................................................................... 26 What is pH-Balance? ......................................................................................................................... 27 Chapter 3: Skin Care for Different Skin Types ....................................................................................... 28 Caring for Normal Skin..................................................................................................................... 28 Caring for Dry Skin ........................................................................................................................... 28 Caring for Oily Skin ........................................................................................................................... 29 Caring for Combination Skin............................................................................................................ 29 Caring for Sensitive Skin .................................................................................................................. 30
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Chapter 1: Daily and Weekly Skin Care Routine
Caring for your skin is not an optional item on your daily list of things to do. The way you look plays a very crucial role in shaping the way you feel about yourself. When your skin is fresh and glowing with good health, you feel confident and self-assured. Proper skin care gives you great looking skin which works wonders for your self-esteem!
Daily Skin Care Routine
No matter what your skin type, having a regular cleansing regimen every day is critical for good skin health. Most skin experts advise that excessive cleaning should also be avoided at all costs. Washing your skin twice a day with a good facial cleanser that is designed for your skin type helps keep acne and other skin infections under control.
Cleansing gets rid of left over makeup and cosmetics that will end up clogging your pores. It also removes any sweat and environmental impurities from the surface of the skin. Many cleansers also hydrate the skin and make it supple and elastic. It is very important to use the correct cleanser for your skin type. Do not use regular soap to wash your face. Regular soap is high alkaline which will dry out your skin. Some also contain perfume which removes the normal protective sebum layer from your skin. This tends to make your skin loses its normal moisture and in some cases may even stimulate an oily skin to produce more oil.
Toning your skin is the second step in your daily skin care regimen. Toner gets rid of any excess cleanser that is still on your skin, it refreshes the skin and even out its pH levels. It also enhances cell renewal and refines the texture of your skin. Use a toner that gives your skin the vitamins and minerals it needs and you will see your skin revitalized in no time at all. The toner should be applied right after the cleansing (twice a day) and be left on.
Protecting your skin from sun rays is another daily skin care routine that you should adopt. Sun blocks are available for all skin types. Select one that suits yours and use it diligently whenever you need to go out.
Moisturizing your skin and keeping it well hydrated is an important step to follow. It helps the skin to maintain its normal moisture balance, puts lost moisture back into your skin and it also helps create the perfect base for your foundation. Many people with oily skin believe that moisturizing is unnecessary for them. But this may not really be true. Allowing your skin to get excessively dry may actually worsen your
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oily skin problems and cause acne or red patches. Drink plenty of water each day to clear out the toxins from your skin and to keep it supple and elastic all day long.
Another daily skin care tip is to pay attention to the products that you use on your skin each day and note how your skin feels or reacts afterwards. This helps you identify the cosmetics, creams and moisturizers that suit your skin best and have the least harmful impact. The same attention needs to be paid to the hair care products you use since these may also have an effect on your skin, especially if you have sensitive skin.
Weekly Skin Care Routine- Exfoliation
To support your daily skincare routine, it is also important for you to take some extra care over the weekend to get your skin ready for the week ahead. Although some experts recommend exfoliation as a daily routine, I recommend that you do it once or twice a week. This is quite sufficient for good skin health.
What is Exfoliation?
Exfoliation is the process of removing old, dead skin cells that remain on the outermost surface of your skin. This is an important part of facial skin care and body treatment. Exfoliation, when done correctly, leaves your skin looking and feeling fresh and smooth. Since the outer layer of dead cells is removed by this process, creams, serums and moisturizers penetrate the skin better and have better effect when applied after exfoliation.
When to Exfoliate?
It is not necessary to carry out exfoliation every day. This is necessary only when there is enough build-up of dead cells over the skin surface to be detrimental to overall skin health/appearance. To know when to exfoliate, here is a simple test you can use. Apply a piece of clear tape to your forehead and rub gently. When you remove it and you see tiny pieces of flaky skin adhering to it, you need to exfoliate.
Exfoliation becomes even more important as you become older. As part of normal body processes, the skin renews cells at the lower layer or dermis. These rise to the surface (epidermis), keratinizing as they advance. These keratin-filled cells form a protective outermost layer of skin. In time, they slough off and allow new cells to take their place and the cycle goes on.
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However, as we age (near age of 40 and above), the process of cell regeneration and replacement slows down dramatically. As a result of uneven sloughing off and replacement with new cells, the skin loses its glow and becomes rough. Exfoliation is very essential in such conditions to remove the dead cells that remain on the epidermis so that new cells can take their place.
Exfoliation is a very effective solution to many skin problems, especially those arising from or aggravated by closed pores. Checking periodically if this process is necessary and doing it as soon as the right signs appear helps keep your skin in great condition.
How to Exfoliate?
There are four ways in which you can exfoliate the dead skin cells: Granular, Cream, Enzyme and Chemical.
Granular exfoliation is best to use on young teenage skins with no acne. Usually fine peach pits are in the exfoliation and this helps to remove any dead skin cells. Use a wet sponge to remove the scrub from your face.
Cream exfoliation is best to use on mature skins (women between 40-50 years). It looks like cream and is applied in a thin layer and left to dry. No steam is used during this. Once it’s dry, you can rub it off with dry fingers.
Enzyme exfoliation is usually used with a steamer and it works well on older skin types and acne skins. It is also a cream that you apply. The steamer then activates the enzymes to work on your skin. Remove it with sponges.
Chemical exfoliation is used to remove any spots, blemishes and acne scars from the face. Both enzyme and chemical exfoliation are done at spas, skin care studios or at medical skin care centers where experienced professionals oversee the process.
Microdermabrasion is also a commonly used facial exfoliation method. There are options here as well and you can choose between crystal microdermabrasion and diamond tip microdermabrasion. However, this is a far more aggressive treatment involving the use of special machinery.
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Weekly Skin Care Routine- Facial Mask Treatments
Another weekly skin care process you should adopt is the use of facial masks. You may be using masks when you need to prepare your skin for a special event or when it seems very dull and lifeless. But making this a part of your weekly regimen ensures that it gets done week after week.
Why is Facial Mask Treatment Necessary?
Facial masks give your skin suppleness, hydration and elasticity. Masks (especially clay based ones) absorb excess oil from your skin and deep cleanse the pores. For those who suffer from severe acne, masks with salicylic acid are very effective as it also revitalizes the skin.
Most facial masks diminish the fine lines that appear on the face with age. Alpha hydroxyl acids in the mask speed up cell renewal to have this effect. This also results in smoother skin texture. Regular use of facial masks also makes your skin firmer and evens out the skin tone. This prepares your skin well for perfect makeup application.
Regular use of the right kinds of facial masks helps combat several common skin problems including rosacea, oiliness, acne and dry skin. However, if you suffer from severe skin problems, you should choose your facial mask with care so that its ingredients do not spark off irritation or rashes.
Use your facial mask right after a thorough cleansing and exfoliation. The pores are unclogged by the cleansing and exfoliation. The beneficial ingredients in the facial mask can penetrate the skin far better at this time so that they have maximum impact.
How to Do a Facial Practical Video
Click Here to Watch the Practical Video
The following items will be used: Glass Bowl Makeup Remover Cotton Buds Cleanser Exfoliator
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Mask Toner Sun Block Eye Cream Moisturizer
Now let’s start with the practical… Step 1: Take two cotton wools and apply makeup remover onto them. Use them to wipe off the makeup from both eyes. Step 2: Take another cotton wool and wipe the lips to remove the lipstick. Step 3: Use wet cotton buds to remove any leftover mascara that might still be on the eyes. Step 4: Take a cleanser, appropriate to the skin type you or your client has and apply a generous amount on the palm of your hand. Wipe both hands together so that the cleanser can spread evenly over your hands. This ensures an easy application over the face area. Begin by applying the cleanser on the chin and work in circles. Step 5: Take your sponges and remove the cleanser from the face. Step 6: Take the exfoliator and squeeze a generous amount onto your hands. This is applied in the same manner as your cleanser. This step is part of the weekly skin care routine. Step 7: Wet your sponges and remove the exfoliator from the face. Step 8: Take your mask, one that is best for the skin type, and apply it with a mask brush or with clean hands. Clay masks should not be applied over the eye or mouth area, whereas mud masks can be applied over them. This is also part of the weekly skin care routine. Leave the mask on for 10 – 20 minutes, according to the type of mask you are using. Step 9: Wet your facial sponges and begin to remove the mask from the chin area and work upwards. Repeat this step until the mask is removed. Step 10: Take your toner and apply a generous amount onto two round cotton wools. Use both hands to apply the toner all over the face. Although the toner should be left on, the access can be removed with a tissue. Step 11: Select a sun block that suits the skin and apply it over the face. Use this diligently whenever you need to go out. Step 12: Squeeze a small amount of eye cream onto both your ring fingers. Wipe both fingers over each other just to spread the eye cream. “Push” this on around the eyes so that you do not stretch the skin in this delicate area.
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Step 13.The last step to your facial routine is Moisturizer. Take your moisturizer and squeeze out a small amount. Finally, rub your hands together and gently press the moisturizer all over the face.
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Chapter 2: Skin Science and Analysis
Knowing your skin type is the very first step in proper skin care. Treatments that work perfectly for one type may be disastrous for another. We are all born with a specific skin type and there is no way to change it in line with our preferences! However, it is definitely possible to maintain a flawless, healthy and glowing complexion no matter which skin type you have. To achieve this, it is important to know which skin type you belong to.
The 5 Skin Types
Your skin falls into one of these five categories- Normal, Oily, Dry, Sensitive and Combination. Each of these has its own unique characteristics that should be factored in before starting any skin treatment regimen. Let’s learn more about each type:
Normal Skin- Normal skin feels elastic and looks vibrant and fresh at all times. People with normal skin should consider themselves very lucky indeed. That’s because this skin type makes for very few or no breakouts, is not too dry or oily and does not have any marks or blemishes. Normal skin does not feel tight or dry with changes in the weather and have very little or no fine lines. The pores are small and quite invisible which means that a little foundation goes a long way.
It is mostly children who have normal skin. This skin type is often described as the ideal one since it is possible to keep it glowing and blemish free with relatively little effort even as your age advances. Normal skin ages best and looks glowing and youthful with little maintenance even as you grow older.
To sum up, normal skin is characterized by these:
Fine, even texture Smooth surface Small pores which are barely visible Good balance between oil and moisture
Dry Skin- In this skin type the pores are very fine. The skin feels tight and dry immediately after cleansing and may even be sensitive for some people. This is because the skin has a lack of sebum (oil). People with this skin type are most prone to developing wrinkles and red patches. The skin is also more likely to feel
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flaky and to take on an unhealthy appearance because of dead cell buildup. Regular moisturizing, exfoliating and cleansing are a vital part of daily skin care for dry skin.
Dry skin may not cause too many problems at young age but as you grow older, this skin type is likely to show the effects of aging much more prominently than others. Most problems with dry skin occur when the weather is cold. Special care is essential during winter months to avoid flaky skin and rashes.
To sum up, dry skin is characterized by these:
Very fine pores Dry and dehydrated with parched appearance; may even be sensitive. Needs regular moisturizing to stay hydrated and supple
Oily Skin- Oily skin has enlarged pores (think of the skin of an orange) and is prone to developing acne and other skin problems. The over production of oil by the sebaceous glands causes the skin pores to become blocked easily leading to spots as well as other skin blemishes. Oily skin looks greasy especially in certain areas of the face (the T zone). The good news is that the effects of ageing are not very evidently on oily skin. This kind of skin usually looks shiny and sometimes has a dull appearance.
To sum up, oily skin is characterized by these:
Enlarged pores that may be quite visible Looks greasy and shiny especially in the T zone Appears dull Needs frequent cleansing to keep away skin problems
Combination Skin- Skincare experts believe that this is the most common skin type. Patches of dry and oily skin characterize this skin type. The cheeks and the area surrounding the eyes remain dry and oil free. The T zone, (forehead, nose and chin) is oily and greasy. This skin may also have expression lines. The challenge with this skin type is that the oily and dry parts need different kinds of treatment and care.
To sum up, combination skin is characterized by these:
Large pores especially on nose area Some parts are greasy while others are dry Needs moisturizing for dry parts as well as cleansing to remove excess oil Dry parts feel tight after washing while oily parts become shiny/ greasy soon after wash
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Sensitive Skin- This skin type usually is thin, has a fine texture and feels tight and dry. Special care is essential for people with this skin type since it gets irritated and inflamed very easily. Red patches, itchiness, tingling and spots are common problems with sensitive skin. This fragile skin type should only be exposed to skincare products that are selected with great care.
People with sensitive skin have fine pores and the skin itself is delicate. Even moderate exposure to sun may cause this skin type to break out in blotches or develop rashes. This kind of skin is perhaps the most difficult to care for and keep in blemish-free, glowing condition. But you can keep it flawless with proper care and the use of specially designed products for sensitive skin.
To sum up, sensitive skin is characterized by these:
Thin texture that makes skin appear almost translucent Fine pores Wrinkles prematurely Feels tight after washing May react strongly to change in cosmetics/ hair care product Blushes, sunburns and itches easily
Does Skin Type Differ Between Men and Women?
Men have a higher level of collagen and their skin is about 20% thicker when compared with women. Males usually have tougher skin which is also more prone to oiliness. The pores are larger and more exposed and visible. When compared with women, the blood supply to the skin is also greater in men. The fact that men sweat easier should also be taken into account as an important difference between men and women’s skin type.
How to Test What Skin Type you Have
Determining your skin type is not a complex affair at all. One of the simplest ways in which you can identify your skin type is to wipe your face with a clean tissue as soon as you wake in the morning. Here is what people with different skin types will find with this test:
Normal Skin- The tissue is oil free and your skin feels as elastic and supple as ever. Dry Skin- The tissue is oil free but your facial skin feels dry and tight. Oily skin- The tissue has oily spots and your face looks oily especially the nose and forehead areas.
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Combination Skin- The tissue has oil traces when you wipe your nose, forehead or chin but is clean when you wipe your cheeks. Sensitive Skin- Those who have this skin type do not usually need the tissue-test to figure this out. That’s because sensitive skin reacts poorly to several things- harsh sunlight, dehydration, many creams / shampoos / cosmetics, even the weather.
What is pH-Balance?
pH is an abbreviation for Potential Hydrogen. The pH number ranges from 0 to 14 and it measures how alkaline or acidic a liquid is. Anything below 7 is Acid and anything above 7 is Alkaline. Water has the same amount of acids and alkalis which gives it a pH level of 7. pH levels in skin cleansers do make a difference. Your skin has a pH level of about 5.5. The outer layer is acidic which helps to keep bacteria out and keeps the skin moisturized. You should use a cleanser which has the same or slightly higher pH level as your skin. This will help to maintain the outer protective layer. If you choose to use soap as a cleanser, which is too alkaline, then it will dissolve the acid in your skin and it will lead to dryness. A skin cleanser, with a pH level slightly higher than 5.5, will remove the oil and dirt from the skin. Soap has a pH level between 9 and 12. This is too high if you want to keep your skin moisturized. On the other hand, cleansers should also not have a pH level which is too low because then it won’t remove the dirt. Therefore, look for cleansers that are soap-free with balanced pH levels.
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Chapter 3: Skin Care for Different Skin Types
The first and most important step when starting a skincare regimen is to find out your skin type. This helps you choose the right products to use so that your skin benefits most, in the shortest possible time. Most cosmetics, cleansers, toners, facial masks and other products have the skin type they are best suited for mentioned prominently on the packaging. When shopping for products, make sure to pay special attention to this information.
Another advantage of knowing your skin type is that you know which ingredients are likely to be harmful to your skin. For example, for those with sensitive skin, apricot scrub is best avoided because it is too aggressive and harsh. Salicylic acid is good for acne prone skin. For those with oily skin, products containing salicylic acid are also a good choice. To make a judicious choice of products, you do need to look at their ingredients. Knowing your skin type lets you pick products with all the right ingredients to give you healthy and great looking skin.
Caring for Normal Skin
Normal skin is the easiest to care for. The best products to use for this skin type are those that support normal skin functions. Of course, even normal skin does break out at rare times or develops rashes or skin blemishes when exposed to certain products. But this skin type usually bounces back to its normal healthy glow with some help from you with the right skin care products.
To care for normal skin you need a gentle cleanser which also works as your makeup remover. Keep your skin well hydrated with moisturizers and toning gels. Use a hydrating gel mask once a week to keep the skin supple and to keep dry skin problems well away. Serums and day creams to nourish and protect the skin during daytime and firming eye creams, night time creams and oils allow normal skin to repair cell damage and regain a healthy glow for the day ahead.
Caring for Dry Skin
Dry skin requires extra special care, especially during winter months. Regular and effective cleansing is very important for dry skin since clogged pores further reduce the available sebum. Use a mild cleansing milk to ensure that the dryness is not worsened by the cleansing process. Avoid washing your face too many times as it strips the skin of essential oils and moisture. Cleansing once before applying makeup and once at night
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is sufficient. Cleansers that have good moisture retention are good choices for dry skin. Avoid alcohol based toners that dry out your skin. Use a toner with honey or mint instead.
Use nourishing creams generously. Pick creams that have vitamin E to give your dry skin new life. Vitamin E also postpones the appearance of wrinkles and lines. Under eye creams are also good options. But if you are using a heavier one during the daytime take care to remove it thoroughly at bedtime.
Oil massages with natural oil (e.g.: olive/coconut) before bath help your skin stay hydrated after the wash. Take short warm showers and keep away from all bath soap bars (except those with high fat content). Apply a rich moisturizer right after your bath so that it can penetrate your skin most effectively.
Caring for Oily Skin
Oily skin has a natural barrier against moisture loss which is why you can avoid rich moisturizers for this skin type. However, some oily skin types may be prone to dryness in winter months. Then moisturizing is necessary.
Proper cleansing is a very important part of your oily skin care regimen as to prevent acne. Cleansing clears your pores and ensures that there is no debris clogging them leading to blackheads, infections and other common oily skin problems. Use oil control cleansers (e.g.: with activated charcoal) or those containing salicylic acid and avoid those containing sulfates.
People with oily skin may, if necessary, carry out exfoliation twice a week. This removes buildup over the epidermis. Moisturizing serums are better choices than lotions or creams. If your skin becomes dry with the serum use one that hydrates.
Although oily skin does have its own natural protection, you should apply sunscreen when you go out. Avoid sunscreen- moisturizer combos and opt for lightweight sunscreen-only products. For your weekly facials, use clay based masks that absorb the excess oil from your skin.
Caring for Combination Skin
For those with combination skin, choosing products that suit both the dry parts and the greasy parts is a difficult task. Sometimes, it may be better to simply use two different products for either. However, most people can care effectively for this skin type by choosing their skincare products from a range that is specially designed for combination skin.
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When it comes to dealing with specific skin problems, it is relatively easy to use the product, say, an acne treatment gel, only on the affected or problem prone areas. For instance, you could use the acne cream over your T-zone and use a moisturizer around the eyes and over your cheeks where the skin is dry and flaky.
Antioxidant rich products or those containing cell communicating ingredients are a good choice for people with combination skin. If the greasiness is causing most of the skin problems you encounter, then light weight gels, serums and lotions are the better choice.
If you are breaking out more after the use of a specific product, it is likely that you are allergic to ingredients it contains. Avoiding this product could correct your skin problem and also make your skin more balanced and easier to care for.
Cleansing your face with a gentle cleanser is the very first step in combination skin care. Water soluble products are the best as they help avoid dryness and irritation. Gel based cleansers or mild foaming ones are perfect to control the breakouts in the oily parts of your face. But if your skin is already irritated or sun burned, opting for a lotion cleanser may be a better option. If a toner is part of your daily skin care regimen then use only products that have no alcohol, menthol or fragrances. Citrus oils are also best avoided in toners.
Use an effective sunblock no matter how short your trip outside is going to be. Sunscreens and sun blocks keep your skin looking healthier and younger for longer and keep wrinkles away. Lotion or cream moisturizers applied to the dry areas keep the skin here problem free. But avoid these on the greasy parts at all cost.
Caring for Sensitive Skin
This skin type is perhaps the most challenging one to care for mainly because it is very prone to irritation at the slightest provocation. A good first step in sensitive skin care is to only use products that are labeled fragrance free or perfume free. Fragrances can cause skin reactions; in fact, they may be the cause of more skin reactions than any other ingredients in your skin care product.
Other things to avoid are products with too many chemicals (or preservatives). If finding a preservative free product is proving difficult, try experimenting with different products to find the preservatives that affect you least. Products with alcohol content are a no-no (example, some toners) as they dry out the skin and leave it more vulnerable to irritation. Avoid oil based makeup products. To ensure that the products
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you buy are suitable for your skin type, always test them out on a small area of skin that is not readily visible to others.
What you can use are skincare products that are hypo-allergenic. Rather than face washes or soaps, use a mild cleanser to wash your face. Keep your skin from becoming too dry by moisturizing with a water based moisturizer. For sun protection, use a sun screen whenever you step out. Remember that sensitive skin burns very easily when exposed to the sun’s rays.
Avoid using makeup on irritated /broken skin or rashes as this will exacerbate your problem. When drying your skin after a wash, always pat dry rather than rub dry to keep your skin irritation free.
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How to Apply Makeup Professionally
Copyright © University of Makeup
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Copyright © University of Makeup
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How to Apply Makeup Professionally
Legal Notice
The author and publisher of this ebook and the accompanying materials have used their best efforts in preparing it. The author and publisher make no representation or warranties with respect to the accuracy, applicability, fitness, or completeness of the contents of this ebook. The information contained in this ebook is strictly for educational purposes. Therefore, if you wish to apply ideas contained in this ebook, you are taking full responsibility for your actions. The author and publisher disclaim any warranties (express or implied), merchantability, or fitness for any particular purpose. The author and publisher shall in no event be held liable to any party for any direct, indirect, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of this material, which is provided “as is”, and without warranties. As always, the advice of a competent legal, tax, accounting or other professional should be sought. The author and publisher do not warrant the performance, effectiveness or applicability of any sites listed or linked to in this ebook. All links are for information purposes only and are not warranted for content, accuracy or any other implied or explicit purpose. The copyright of this ebook is the property of UniversityofMakeup.com. It may not be published on any media such as websites, books or magazines without the written permission from University of Makeup.
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How to Apply Makeup Professionally
Contents
Legal Notice............................................................................................................................................. 2 Chapter 1: Daily and Weekly Skin Care Routine .................................................................................... 4 Daily Skin Care Routine ...................................................................................................................... 4 Weekly Skin Care Routine- Exfoliation ............................................................................................ 19 What is Exfoliation?.......................................................................................................................... 19 When to Exfoliate? ........................................................................................................................... 19 How to Exfoliate? ............................................................................................................................. 20 Weekly Skin Care Routine- Facial Mask Treatments ...................................................................... 21 Why is Facial Mask Treatment Necessary? ..................................................................................... 21 How to Do a Facial Practical Video ................................................................................................... 21 Chapter 2: Skin Science and Analysis .................................................................................................. 24 The 5 Skin Types ............................................................................................................................... 24 Does Skin Type Differ Between Men and Women? ....................................................................... 26 How to Test What Skin Type you Have ........................................................................................... 26 What is pH-Balance? ......................................................................................................................... 27 Chapter 3: Skin Care for Different Skin Types ....................................................................................... 28 Caring for Normal Skin..................................................................................................................... 28 Caring for Dry Skin ........................................................................................................................... 28 Caring for Oily Skin ........................................................................................................................... 29 Caring for Combination Skin............................................................................................................ 29 Caring for Sensitive Skin .................................................................................................................. 30
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Chapter 1: Daily and Weekly Skin Care Routine
Caring for your skin is not an optional item on your daily list of things to do. The way you look plays a very crucial role in shaping the way you feel about yourself. When your skin is fresh and glowing with good health, you feel confident and self-assured. Proper skin care gives you great looking skin which works wonders for your self-esteem!
Daily Skin Care Routine
No matter what your skin type, having a regular cleansing regimen every day is critical for good skin health. Most skin experts advise that excessive cleaning should also be avoided at all costs. Washing your skin twice a day with a good facial cleanser that is designed for your skin type helps keep acne and other skin infections under control.
Cleansing gets rid of left over makeup and cosmetics that will end up clogging your pores. It also removes any sweat and environmental impurities from the surface of the skin. Many cleansers also hydrate the skin and make it supple and elastic. It is very important to use the correct cleanser for your skin type. Do not use regular soap to wash your face. Regular soap is high alkaline which will dry out your skin. Some also contain perfume which removes the normal protective sebum layer from your skin. This tends to make your skin loses its normal moisture and in some cases may even stimulate an oily skin to produce more oil.
Toning your skin is the second step in your daily skin care regimen. Toner gets rid of any excess cleanser that is still on your skin, it refreshes the skin and even out its pH levels. It also enhances cell renewal and refines the texture of your skin. Use a toner that gives your skin the vitamins and minerals it needs and you will see your skin revitalized in no time at all. The toner should be applied right after the cleansing (twice a day) and be left on.
Protecting your skin from sun rays is another daily skin care routine that you should adopt. Sun blocks are available for all skin types. Select one that suits yours and use it diligently whenever you need to go out.
Moisturizing your skin and keeping it well hydrated is an important step to follow. It helps the skin to maintain its normal moisture balance, puts lost moisture back into your skin and it also helps create the perfect base for your foundation. Many people with oily skin believe that moisturizing is unnecessary for them. But this may not really be true. Allowing your skin to get excessively dry may actually worsen your
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oily skin problems and cause acne or red patches. Drink plenty of water each day to clear out the toxins from your skin and to keep it supple and elastic all day long.
Another daily skin care tip is to pay attention to the products that you use on your skin each day and note how your skin feels or reacts afterwards. This helps you identify the cosmetics, creams and moisturizers that suit your skin best and have the least harmful impact. The same attention needs to be paid to the hair care products you use since these may also have an effect on your skin, especially if you have sensitive skin.
Weekly Skin Care Routine- Exfoliation
To support your daily skincare routine, it is also important for you to take some extra care over the weekend to get your skin ready for the week ahead. Although some experts recommend exfoliation as a daily routine, I recommend that you do it once or twice a week. This is quite sufficient for good skin health.
What is Exfoliation?
Exfoliation is the process of removing old, dead skin cells that remain on the outermost surface of your skin. This is an important part of facial skin care and body treatment. Exfoliation, when done correctly, leaves your skin looking and feeling fresh and smooth. Since the outer layer of dead cells is removed by this process, creams, serums and moisturizers penetrate the skin better and have better effect when applied after exfoliation.
When to Exfoliate?
It is not necessary to carry out exfoliation every day. This is necessary only when there is enough build-up of dead cells over the skin surface to be detrimental to overall skin health/appearance. To know when to exfoliate, here is a simple test you can use. Apply a piece of clear tape to your forehead and rub gently. When you remove it and you see tiny pieces of flaky skin adhering to it, you need to exfoliate.
Exfoliation becomes even more important as you become older. As part of normal body processes, the skin renews cells at the lower layer or dermis. These rise to the surface (epidermis), keratinizing as they advance. These keratin-filled cells form a protective outermost layer of skin. In time, they slough off and allow new cells to take their place and the cycle goes on.
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However, as we age (near age of 40 and above), the process of cell regeneration and replacement slows down dramatically. As a result of uneven sloughing off and replacement with new cells, the skin loses its glow and becomes rough. Exfoliation is very essential in such conditions to remove the dead cells that remain on the epidermis so that new cells can take their place.
Exfoliation is a very effective solution to many skin problems, especially those arising from or aggravated by closed pores. Checking periodically if this process is necessary and doing it as soon as the right signs appear helps keep your skin in great condition.
How to Exfoliate?
There are four ways in which you can exfoliate the dead skin cells: Granular, Cream, Enzyme and Chemical.
Granular exfoliation is best to use on young teenage skins with no acne. Usually fine peach pits are in the exfoliation and this helps to remove any dead skin cells. Use a wet sponge to remove the scrub from your face.
Cream exfoliation is best to use on mature skins (women between 40-50 years). It looks like cream and is applied in a thin layer and left to dry. No steam is used during this. Once it’s dry, you can rub it off with dry fingers.
Enzyme exfoliation is usually used with a steamer and it works well on older skin types and acne skins. It is also a cream that you apply. The steamer then activates the enzymes to work on your skin. Remove it with sponges.
Chemical exfoliation is used to remove any spots, blemishes and acne scars from the face. Both enzyme and chemical exfoliation are done at spas, skin care studios or at medical skin care centers where experienced professionals oversee the process.
Microdermabrasion is also a commonly used facial exfoliation method. There are options here as well and you can choose between crystal microdermabrasion and diamond tip microdermabrasion. However, this is a far more aggressive treatment involving the use of special machinery.
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Weekly Skin Care Routine- Facial Mask Treatments
Another weekly skin care process you should adopt is the use of facial masks. You may be using masks when you need to prepare your skin for a special event or when it seems very dull and lifeless. But making this a part of your weekly regimen ensures that it gets done week after week.
Why is Facial Mask Treatment Necessary?
Facial masks give your skin suppleness, hydration and elasticity. Masks (especially clay based ones) absorb excess oil from your skin and deep cleanse the pores. For those who suffer from severe acne, masks with salicylic acid are very effective as it also revitalizes the skin.
Most facial masks diminish the fine lines that appear on the face with age. Alpha hydroxyl acids in the mask speed up cell renewal to have this effect. This also results in smoother skin texture. Regular use of facial masks also makes your skin firmer and evens out the skin tone. This prepares your skin well for perfect makeup application.
Regular use of the right kinds of facial masks helps combat several common skin problems including rosacea, oiliness, acne and dry skin. However, if you suffer from severe skin problems, you should choose your facial mask with care so that its ingredients do not spark off irritation or rashes.
Use your facial mask right after a thorough cleansing and exfoliation. The pores are unclogged by the cleansing and exfoliation. The beneficial ingredients in the facial mask can penetrate the skin far better at this time so that they have maximum impact.
How to Do a Facial Practical Video
Click Here to Watch the Practical Video
The following items will be used: Glass Bowl Makeup Remover Cotton Buds Cleanser Exfoliator
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Mask Toner Sun Block Eye Cream Moisturizer
Now let’s start with the practical… Step 1: Take two cotton wools and apply makeup remover onto them. Use them to wipe off the makeup from both eyes. Step 2: Take another cotton wool and wipe the lips to remove the lipstick. Step 3: Use wet cotton buds to remove any leftover mascara that might still be on the eyes. Step 4: Take a cleanser, appropriate to the skin type you or your client has and apply a generous amount on the palm of your hand. Wipe both hands together so that the cleanser can spread evenly over your hands. This ensures an easy application over the face area. Begin by applying the cleanser on the chin and work in circles. Step 5: Take your sponges and remove the cleanser from the face. Step 6: Take the exfoliator and squeeze a generous amount onto your hands. This is applied in the same manner as your cleanser. This step is part of the weekly skin care routine. Step 7: Wet your sponges and remove the exfoliator from the face. Step 8: Take your mask, one that is best for the skin type, and apply it with a mask brush or with clean hands. Clay masks should not be applied over the eye or mouth area, whereas mud masks can be applied over them. This is also part of the weekly skin care routine. Leave the mask on for 10 – 20 minutes, according to the type of mask you are using. Step 9: Wet your facial sponges and begin to remove the mask from the chin area and work upwards. Repeat this step until the mask is removed. Step 10: Take your toner and apply a generous amount onto two round cotton wools. Use both hands to apply the toner all over the face. Although the toner should be left on, the access can be removed with a tissue. Step 11: Select a sun block that suits the skin and apply it over the face. Use this diligently whenever you need to go out. Step 12: Squeeze a small amount of eye cream onto both your ring fingers. Wipe both fingers over each other just to spread the eye cream. “Push” this on around the eyes so that you do not stretch the skin in this delicate area.
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Step 13.The last step to your facial routine is Moisturizer. Take your moisturizer and squeeze out a small amount. Finally, rub your hands together and gently press the moisturizer all over the face.
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Chapter 2: Skin Science and Analysis
Knowing your skin type is the very first step in proper skin care. Treatments that work perfectly for one type may be disastrous for another. We are all born with a specific skin type and there is no way to change it in line with our preferences! However, it is definitely possible to maintain a flawless, healthy and glowing complexion no matter which skin type you have. To achieve this, it is important to know which skin type you belong to.
The 5 Skin Types
Your skin falls into one of these five categories- Normal, Oily, Dry, Sensitive and Combination. Each of these has its own unique characteristics that should be factored in before starting any skin treatment regimen. Let’s learn more about each type:
Normal Skin- Normal skin feels elastic and looks vibrant and fresh at all times. People with normal skin should consider themselves very lucky indeed. That’s because this skin type makes for very few or no breakouts, is not too dry or oily and does not have any marks or blemishes. Normal skin does not feel tight or dry with changes in the weather and have very little or no fine lines. The pores are small and quite invisible which means that a little foundation goes a long way.
It is mostly children who have normal skin. This skin type is often described as the ideal one since it is possible to keep it glowing and blemish free with relatively little effort even as your age advances. Normal skin ages best and looks glowing and youthful with little maintenance even as you grow older.
To sum up, normal skin is characterized by these:
Fine, even texture Smooth surface Small pores which are barely visible Good balance between oil and moisture
Dry Skin- In this skin type the pores are very fine. The skin feels tight and dry immediately after cleansing and may even be sensitive for some people. This is because the skin has a lack of sebum (oil). People with this skin type are most prone to developing wrinkles and red patches. The skin is also more likely to feel
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flaky and to take on an unhealthy appearance because of dead cell buildup. Regular moisturizing, exfoliating and cleansing are a vital part of daily skin care for dry skin.
Dry skin may not cause too many problems at young age but as you grow older, this skin type is likely to show the effects of aging much more prominently than others. Most problems with dry skin occur when the weather is cold. Special care is essential during winter months to avoid flaky skin and rashes.
To sum up, dry skin is characterized by these:
Very fine pores Dry and dehydrated with parched appearance; may even be sensitive. Needs regular moisturizing to stay hydrated and supple
Oily Skin- Oily skin has enlarged pores (think of the skin of an orange) and is prone to developing acne and other skin problems. The over production of oil by the sebaceous glands causes the skin pores to become blocked easily leading to spots as well as other skin blemishes. Oily skin looks greasy especially in certain areas of the face (the T zone). The good news is that the effects of ageing are not very evidently on oily skin. This kind of skin usually looks shiny and sometimes has a dull appearance.
To sum up, oily skin is characterized by these:
Enlarged pores that may be quite visible Looks greasy and shiny especially in the T zone Appears dull Needs frequent cleansing to keep away skin problems
Combination Skin- Skincare experts believe that this is the most common skin type. Patches of dry and oily skin characterize this skin type. The cheeks and the area surrounding the eyes remain dry and oil free. The T zone, (forehead, nose and chin) is oily and greasy. This skin may also have expression lines. The challenge with this skin type is that the oily and dry parts need different kinds of treatment and care.
To sum up, combination skin is characterized by these:
Large pores especially on nose area Some parts are greasy while others are dry Needs moisturizing for dry parts as well as cleansing to remove excess oil Dry parts feel tight after washing while oily parts become shiny/ greasy soon after wash
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Sensitive Skin- This skin type usually is thin, has a fine texture and feels tight and dry. Special care is essential for people with this skin type since it gets irritated and inflamed very easily. Red patches, itchiness, tingling and spots are common problems with sensitive skin. This fragile skin type should only be exposed to skincare products that are selected with great care.
People with sensitive skin have fine pores and the skin itself is delicate. Even moderate exposure to sun may cause this skin type to break out in blotches or develop rashes. This kind of skin is perhaps the most difficult to care for and keep in blemish-free, glowing condition. But you can keep it flawless with proper care and the use of specially designed products for sensitive skin.
To sum up, sensitive skin is characterized by these:
Thin texture that makes skin appear almost translucent Fine pores Wrinkles prematurely Feels tight after washing May react strongly to change in cosmetics/ hair care product Blushes, sunburns and itches easily
Does Skin Type Differ Between Men and Women?
Men have a higher level of collagen and their skin is about 20% thicker when compared with women. Males usually have tougher skin which is also more prone to oiliness. The pores are larger and more exposed and visible. When compared with women, the blood supply to the skin is also greater in men. The fact that men sweat easier should also be taken into account as an important difference between men and women’s skin type.
How to Test What Skin Type you Have
Determining your skin type is not a complex affair at all. One of the simplest ways in which you can identify your skin type is to wipe your face with a clean tissue as soon as you wake in the morning. Here is what people with different skin types will find with this test:
Normal Skin- The tissue is oil free and your skin feels as elastic and supple as ever. Dry Skin- The tissue is oil free but your facial skin feels dry and tight. Oily skin- The tissue has oily spots and your face looks oily especially the nose and forehead areas.
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Combination Skin- The tissue has oil traces when you wipe your nose, forehead or chin but is clean when you wipe your cheeks. Sensitive Skin- Those who have this skin type do not usually need the tissue-test to figure this out. That’s because sensitive skin reacts poorly to several things- harsh sunlight, dehydration, many creams / shampoos / cosmetics, even the weather.
What is pH-Balance?
pH is an abbreviation for Potential Hydrogen. The pH number ranges from 0 to 14 and it measures how alkaline or acidic a liquid is. Anything below 7 is Acid and anything above 7 is Alkaline. Water has the same amount of acids and alkalis which gives it a pH level of 7. pH levels in skin cleansers do make a difference. Your skin has a pH level of about 5.5. The outer layer is acidic which helps to keep bacteria out and keeps the skin moisturized. You should use a cleanser which has the same or slightly higher pH level as your skin. This will help to maintain the outer protective layer. If you choose to use soap as a cleanser, which is too alkaline, then it will dissolve the acid in your skin and it will lead to dryness. A skin cleanser, with a pH level slightly higher than 5.5, will remove the oil and dirt from the skin. Soap has a pH level between 9 and 12. This is too high if you want to keep your skin moisturized. On the other hand, cleansers should also not have a pH level which is too low because then it won’t remove the dirt. Therefore, look for cleansers that are soap-free with balanced pH levels.
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Chapter 3: Skin Care for Different Skin Types
The first and most important step when starting a skincare regimen is to find out your skin type. This helps you choose the right products to use so that your skin benefits most, in the shortest possible time. Most cosmetics, cleansers, toners, facial masks and other products have the skin type they are best suited for mentioned prominently on the packaging. When shopping for products, make sure to pay special attention to this information.
Another advantage of knowing your skin type is that you know which ingredients are likely to be harmful to your skin. For example, for those with sensitive skin, apricot scrub is best avoided because it is too aggressive and harsh. Salicylic acid is good for acne prone skin. For those with oily skin, products containing salicylic acid are also a good choice. To make a judicious choice of products, you do need to look at their ingredients. Knowing your skin type lets you pick products with all the right ingredients to give you healthy and great looking skin.
Caring for Normal Skin
Normal skin is the easiest to care for. The best products to use for this skin type are those that support normal skin functions. Of course, even normal skin does break out at rare times or develops rashes or skin blemishes when exposed to certain products. But this skin type usually bounces back to its normal healthy glow with some help from you with the right skin care products.
To care for normal skin you need a gentle cleanser which also works as your makeup remover. Keep your skin well hydrated with moisturizers and toning gels. Use a hydrating gel mask once a week to keep the skin supple and to keep dry skin problems well away. Serums and day creams to nourish and protect the skin during daytime and firming eye creams, night time creams and oils allow normal skin to repair cell damage and regain a healthy glow for the day ahead.
Caring for Dry Skin
Dry skin requires extra special care, especially during winter months. Regular and effective cleansing is very important for dry skin since clogged pores further reduce the available sebum. Use a mild cleansing milk to ensure that the dryness is not worsened by the cleansing process. Avoid washing your face too many times as it strips the skin of essential oils and moisture. Cleansing once before applying makeup and once at night
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is sufficient. Cleansers that have good moisture retention are good choices for dry skin. Avoid alcohol based toners that dry out your skin. Use a toner with honey or mint instead.
Use nourishing creams generously. Pick creams that have vitamin E to give your dry skin new life. Vitamin E also postpones the appearance of wrinkles and lines. Under eye creams are also good options. But if you are using a heavier one during the daytime take care to remove it thoroughly at bedtime.
Oil massages with natural oil (e.g.: olive/coconut) before bath help your skin stay hydrated after the wash. Take short warm showers and keep away from all bath soap bars (except those with high fat content). Apply a rich moisturizer right after your bath so that it can penetrate your skin most effectively.
Caring for Oily Skin
Oily skin has a natural barrier against moisture loss which is why you can avoid rich moisturizers for this skin type. However, some oily skin types may be prone to dryness in winter months. Then moisturizing is necessary.
Proper cleansing is a very important part of your oily skin care regimen as to prevent acne. Cleansing clears your pores and ensures that there is no debris clogging them leading to blackheads, infections and other common oily skin problems. Use oil control cleansers (e.g.: with activated charcoal) or those containing salicylic acid and avoid those containing sulfates.
People with oily skin may, if necessary, carry out exfoliation twice a week. This removes buildup over the epidermis. Moisturizing serums are better choices than lotions or creams. If your skin becomes dry with the serum use one that hydrates.
Although oily skin does have its own natural protection, you should apply sunscreen when you go out. Avoid sunscreen- moisturizer combos and opt for lightweight sunscreen-only products. For your weekly facials, use clay based masks that absorb the excess oil from your skin.
Caring for Combination Skin
For those with combination skin, choosing products that suit both the dry parts and the greasy parts is a difficult task. Sometimes, it may be better to simply use two different products for either. However, most people can care effectively for this skin type by choosing their skincare products from a range that is specially designed for combination skin.
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When it comes to dealing with specific skin problems, it is relatively easy to use the product, say, an acne treatment gel, only on the affected or problem prone areas. For instance, you could use the acne cream over your T-zone and use a moisturizer around the eyes and over your cheeks where the skin is dry and flaky.
Antioxidant rich products or those containing cell communicating ingredients are a good choice for people with combination skin. If the greasiness is causing most of the skin problems you encounter, then light weight gels, serums and lotions are the better choice.
If you are breaking out more after the use of a specific product, it is likely that you are allergic to ingredients it contains. Avoiding this product could correct your skin problem and also make your skin more balanced and easier to care for.
Cleansing your face with a gentle cleanser is the very first step in combination skin care. Water soluble products are the best as they help avoid dryness and irritation. Gel based cleansers or mild foaming ones are perfect to control the breakouts in the oily parts of your face. But if your skin is already irritated or sun burned, opting for a lotion cleanser may be a better option. If a toner is part of your daily skin care regimen then use only products that have no alcohol, menthol or fragrances. Citrus oils are also best avoided in toners.
Use an effective sunblock no matter how short your trip outside is going to be. Sunscreens and sun blocks keep your skin looking healthier and younger for longer and keep wrinkles away. Lotion or cream moisturizers applied to the dry areas keep the skin here problem free. But avoid these on the greasy parts at all cost.
Caring for Sensitive Skin
This skin type is perhaps the most challenging one to care for mainly because it is very prone to irritation at the slightest provocation. A good first step in sensitive skin care is to only use products that are labeled fragrance free or perfume free. Fragrances can cause skin reactions; in fact, they may be the cause of more skin reactions than any other ingredients in your skin care product.
Other things to avoid are products with too many chemicals (or preservatives). If finding a preservative free product is proving difficult, try experimenting with different products to find the preservatives that affect you least. Products with alcohol content are a no-no (example, some toners) as they dry out the skin and leave it more vulnerable to irritation. Avoid oil based makeup products. To ensure that the products
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you buy are suitable for your skin type, always test them out on a small area of skin that is not readily visible to others.
What you can use are skincare products that are hypo-allergenic. Rather than face washes or soaps, use a mild cleanser to wash your face. Keep your skin from becoming too dry by moisturizing with a water based moisturizer. For sun protection, use a sun screen whenever you step out. Remember that sensitive skin burns very easily when exposed to the sun’s rays.
Avoid using makeup on irritated /broken skin or rashes as this will exacerbate your problem. When drying your skin after a wash, always pat dry rather than rub dry to keep your skin irritation free.
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